THE MOST SUCCESSFUL JIU-JITSU COMPLIMENTARY
Learn the 3 secrets that will turn your struggles in Jiu-jitsu to success! 
 
Methods developed by a 
two time BJJ world champion and a black belt in BJJ and Judo
HOW I BECAME A BLACK BELT
If you're reading this, you practise BJJ or another hard martial art or sport. Whatever it is, I bet you are stiff, sore, and perhaps have some injuries… Right?

In fact, I bet you've been at the gym trying to remove the pain yourself and nothing has worked. Or maybe that monster in your head had said to yourself "I'll just keep training, it will get better! Every day PORRADA"... Right? 

I know because I have had the same experience. 

Even now, you are still in pain, you have had to work around those injuries and you feel miserable about them. Because of this you can’t reach your full potential on the mat and you always have that "achilles heel" holding you back. But you keep going to Jiu-Jitsu anyway because you are addicted like the rest of us and you won't take time off so you keep having to work around those injuries.

You want to spend more time doing what you love but sometimes you get injured and that stops you doing what you love. Well what if you had a way of working on those injuries, so that you can finally shake off that "achilles heel" or not have to tap early because of that shoulder injury from 2006?

I'VE HELPED THOUSANDS OF ATHLETES ALREADY
So trust me when I say that it doesn't have to be like this. I'm going to share 3 secrets that helped me stop my BJJ struggle, get more time on the mats AND ENJOY IT.

Why do I share these secrets?

Because I wish I had already discovered them, and everyone who struggles in BJJ deserves to know about them!
Secret #1: Flexibility = Strenght
Your lack of flexibility stops you from progressing and using certain parts of your jiu-jitsu game. Yes we are all different shapes and sizes and because of that we all create different angles and movements but don't you want to unlock the potential to create as many different shapes and sizes as possible? 
Secret #2: Effortless Movement = Perfect Technique
Has your coach ever shown a technique in class and you've seen people give that eyebrow raising look that says "I'll never be able to do that." Or you've had to adapt a technique slightly because "your body doesn't go that way?" Wrong. Your lack of mobility is stopping you from doing that technique which is what is stopping you from perfecting the technique!
Secret #3: Daily habits = unstoppable success
Jiu jitsu has taught us that consistency and focus over time will help improve our technique and success. You can now apply that knowledge to a structured system of sequenced classes that will show you what you need to do to fix your problems all at once and improve yourself and in turn your jiu jitsu.

”You can get really far with mobility and flexibility rather than strength and force.” 

-Sebastian Brosche

Dirty Little Secret #1: Flexibility = Strenght
Your lack of flexibility stops you from progressing and using certain parts of your jiu-jitsu game. 
Yes we are all different shapes and sizes and because of that we all create different angles and movements but don't you want to unlock the potential to create as many different shapes and sizes as possible? 

Working on your flexibility will give you the ability to add a whole new arsenal of techniques that you were unable to do before. You will have a wider choice of options from positions because you have more movement in them than you had before. With more options you will be able to stretch further, reach higher and because of that you will find new openings to escape or progress
Opening up more angles could improve things like your guard game and make you that small percentage more impossible to pass. How many times has someone been working a pass and only succeeded by that tiny bit? 

Now imagine if you had worked on your flexibility and gone back to that pass, things could have been different right?

Working on your flexibility will allow you to create even more of those angles and movements that you created before, the more options you have available in a position the more opportunities you have in that position and your jiu jitsu game can only improve from that. 

Give yourself those options and opportunities.
Dirty Little Secret #2: Effortless Movement = Perfect Technique
Has your coach ever shown a technique in class and you've seen people give that eyebrow raising look that says "I'll never be able to do that." Or you've had to adapt a technique slightly because "your body doesn't go that way?" Wrong. Your lack of mobility is stopping you from doing that technique which is what is stopping you from perfecting the technique!

If you unlock the capability to do the technique correctly you are a step closer to perfecting that technique, if you are unable to complete it yet you are only slowing your own progress down and limiting your jiu jitsu. 

Give yourself the opportunity to be able to say "I can't wait to try that" when you see a new technique instead. That way you are not limiting your progression or your jiu jitsu game.
Dirty Little Secret #3: Daily habits = unstoppable success
Jiu jitsu has taught us that consistency and focus over time will help improve our technique and success. You can now apply that knowledge to a structured system of sequenced classes that will show you what you need to do to fix your problems all at once and improve yourself and in turn your jiu jitsu.

Once you have started, nothing will be able to stop you! 
You will be able to see the results and progress from your continued practice and will be able to start applying all of it to your jiu jitsu game. 

You will have the upper hand on your training partners from working on yourself away from the mats. From your continued practice and newfound knowledge you will be more aware of your body and its capabilities and have a realistic understanding of your newly stretched limitations and unlocked potential.

Your success and progress is waiting for you to come and grab it!

I Will Show You How To Turn Your Struggle Into Success
Hi, I'm Sebastian Brosche. Not long ago I couldn’t complete the slow and painful process of putting my socks on without laying down on the floor. I was overtrained, injured and miserable

I soon realised my enemy wasn't my next opponent. My enemy was my own body and knowing what I had to do. 

I was compensating from lack of flexibility and my body was suffering from years of not listening to it.
My turning point came when I discovered Yoga and everything changed forever. The 3 biggest breakthroughs in my attitude, turned out to be well hidden secrets that nobody was talking about, not even the professionals.

It turns out that these "secrets" are fundamental truths that are so obvious when we talk about them, but that still most people have missed.  

I've discovered the secrets to keeping injuries and pains off, FOREVER.  

I stumbled over these simple secrets that turned my years of aches and struggles into what I can only call jiu jitsu joy and success. 

Now, I'm empowering thousands of athletes by teaching them how to do it, the same, simple way.
It's not just you! 
Your biggest problem is shared with everyone in BJJ.
The problems you have, all have a common cause. Your own body is your biggest opponent, your inflexibility makes you weak, and your lack of mobility stops your technique and progress.

Are you watching the higher belts roll effortlessly and kick ass while they smile?

Are you getting beaten by people half your age and weight?

Are you twice as strong, but can't access your power?
Do you have the potential, but your body is stopping you?

Yoga for BJJ solves all of your biggest problems at once.

By creating a positive daily habit of doing short simple yoga classes, you can dramatically and effectively increase mobility and flexibility without any struggle.  
YOU CAN REACH YOUR FULL POTENTIAL
LUCKILY others have already paved the way
These are people who have been at the same turning point as you are now
What made them successful? 

Firstly, they realized that what they were doing wasn't working and adapted.
Secondly, they made a commitment to give Yoga For BJJ a honest try.
Thirdly, we worked together consistently to realize our full potential.

WHAT THE YOGA FOR BJJ ATHLETES ARE SAYING

On Social Media

 "A pioneering platform used by thousands of BJJ practitioners, which advocates yoga and its benefits for grapplers by displaying a series of programs specifically designed to help these practitioners". 

- bjjheroes.com

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