The problems you have, all have a common cause. Your own body is your biggest opponent, your inflexibility makes you weak, and your lack of mobility stops your technique and progress.
Are you watching the higher belts roll effortlessly and kick ass while they smile?
Are you getting beaten by people half your age and weight? 🚑
Are you twice as strong, but can't access your power?
Do you have the potential, but your body is stopping you?
Yoga for BJJ solves all of your biggest problems at once.
By creating a positive daily habit of doing short simple yoga classes, you can dramatically and effectively increase mobility and flexibility without any struggle.